Interesting Article Links

Benefits of Coloring

https://health.clevelandclinic.org/3-reasons-adult-coloring-can-actually-relax-brain/

Insights on living with Bipolar

www.bphope.com/bipolar-buzz/what-its-really-like-to-live-with-bipolar-disorder/

Some interesting facts on bipolar

dopaminequeen.com/2019/07/17/interesting-bipolar-disorder-statistics

Bipolar Anger

https://www.bphope.com/bipolar-anger-unravel-your-wrath/

Depression,anxiety and gratitude practices

https://www.bphope.com/bipolar-buzz/10-ways-to-use-the-power-of-gratitude-to-help-depression-anxiety/

Who do you need on your bipolar support team?

https://www.bphope.com/blog/assembling-bipolar-care-team/

https://www.huffpost.com/entry/sophie-turner-therapy_l_5cf546b4e4b0e346ce8248f0

Bipolar and sleep

https://www.bphope.com/bipolar-sleep-we-cant-all-be-prince/

https://www.bphope.com/the-quest-for-sleep/

The Other Bipolar Depression

www.facebook.com/95920556121/posts/10157711867041122

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