Benefits of Coloring
https://health.clevelandclinic.org/3-reasons-adult-coloring-can-actually-relax-brain/
Insights on living with Bipolar
www.bphope.com/bipolar-buzz/what-its-really-like-to-live-with-bipolar-disorder/
Some interesting facts on bipolar
dopaminequeen.com/2019/07/17/interesting-bipolar-disorder-statistics
Bipolar Anger
https://www.bphope.com/bipolar-anger-unravel-your-wrath/
Depression,anxiety and gratitude practices
Who do you need on your bipolar support team?
https://www.bphope.com/blog/assembling-bipolar-care-team/
https://www.huffpost.com/entry/sophie-turner-therapy_l_5cf546b4e4b0e346ce8248f0
Bipolar and sleep
https://www.bphope.com/bipolar-sleep-we-cant-all-be-prince/
https://www.bphope.com/the-quest-for-sleep/
The Other Bipolar Depression
Coping with Bipolar 📸 