Grateful
During this stressful time, it’s even more important for us to take a breath, refocus, and find gratitude for the little things. Continue reading Grateful
Tag: Reflections
Holiday Blues
The holiday season can be difficult. Continue reading Holiday Blues
Getting better
It’s been a VERY difficult 3 months. This last depressive episode has been a stubborn one. I’ve had two medications adjusted, changed some sleeping habits, made some attempts at getting more exercise and attended some group sessions. I’m slowly getting back to being me. Let me just say…I hate dealing with medication adjustments. This reason … Continue reading Getting better
Smells like Christmas
I’ve had my eye on this iced treat Continue reading Smells like Christmas
Remember to take a breath
Sunday is bread day.It’s when I make Continue reading Remember to take a breath
